Do You Want A Better 2019? Start Right!

Last blog I talked about “stopping the train” and taking a personal retreat. This is especially important at the natural pause points in life, like New Years. But exactly what do you do to maximize this time?  The first perspective is that it is time away, not time...

Do You Want A Better 2019?

It happens every year … after all the rush of Christmas, January is suddenly here. It’s a new year, and everything is about to start up again. There is this brief pause before it all kicks into gear and I am yearning to get away and get perspective, to shut down the...

What To Do When Life Feels Like A Whirlwind

Terry C. Young, PhDAt mid-life one of our greatest challenges is figuring out how to gain fresh perspective. For many of us, the swirl of work, family and our chaotic world feels like a dance-a-thon where the music never stops.  This is where the balcony comes in.In...

How to get beyond New Year’s Resolutions

How to get beyond New Year’s Resolutions to an actual changed life The beginning of a new year is a natural time to pause — after the rush of Christmas, and before things start back up in January. It’s a time to reflect and anticipate. We wish each other a...