Is Your Hair Trying To Tell You Something?

By Verdeen Bueckert One of the tell-tale signs that you are in the second half of life is your hair goes gray. Because it happens to most people, we think it is normal. But perhaps it’s not. Take a read here from one of our CREST bloggers, Verdeen, a Registered Nurse....

A Surprising Cause of Many Midlife Issues

By Verdeen Bueckert In the second half of life you may be surprised to find yourself struggling. You haven’t dealt with issues like this before; but here they are, staring you right in the face: Do you struggle with depression, doubt, negativity and anxiety? Has...

Four Benefits of Giving Thanks

By Dr. Dan Reinhardt “Give thanks to the Lord, for he is good;  his love endures forever.” (1 Chronicles 16:34) The main reason to give thanks is because God is good. It’s good for us to verbalize that. However, there is an additional benefit to giving thanks. As with...

Age Backwards

By Verdeen Bueckert Turn Back the Clock 25 Years Would you rather feel 80 or 25 at midlife? The choice might be on your dinner plate. At three, our son liked to tell “Once when I was big” stories. My story is “Once when I was old”: I was so stiff in the morning I...

Keep your marbles longer

By Verdeen Bueckert Midlife isn’t the beginning of the end. In fact, it can be the time you make your most valuable contribution. “In the past decade, state-of-the-art neuroscience has revealed that, after age 45 or so, our brains are programmed to generate...
12