Is Your Hair Trying To Tell You Something?

One of the tell-tale signs that you are in the second half of life is your hair goes gray. Because it happens to most people, we think it is normal. But perhaps it’s not. Take a read here from one of our CREST bloggers, Verdeen. She is a registered nurse. This just might change your life (and hair) for the good!
~Dr. Dan Reinhardt, CREST President~

Four Benefits of Giving Thanks

Psychologist Martin Seligman reports that after teaching psychology for 25 years he has never had so much fun, nor have his teacher ratings been so high as when he taught “positive psychology.” In his book, Flourishing, he describes the life-changing “Three Blessings” exercise. It’s quite simple: